Accepting the natural order of things

I’m not a great fan of jogging as a form of exercise. If you’ve read various articles on fitness you’ll know that it’s not the greatest sport if your objective is to cut down your body fat or build muscle. The human body is so efficient that you have to run an unrealistic amount in…

Setting Objectives

When you want to improve something about your life, you need to know where you’re going. So you set objectives, simple right? Not really.   Search Google for “top 100 life goals” and you come up with lists of worthy objectives that (most of the time) are sufficiently well-thought-out to inspire and motivate. If that person…